About Me
Hi, my name is Hannah. I use she/her and they/them pronouns. I am a registered social worker with the Ontario College of Social Workers and Social Service Workers (OCSWSSW). I have over seven years of experience in mental health services, with experience in both inpatient and outpatient settings. When I'm not seeing clients, I enjoy creating art, camping, and spending time with my two mischievous cats.
My Approach
I believe every client is different and deserves their own unique therapy experience. Before we begin our work together, we will create a collaborative treatment plan, informed by your goals for therapy. My approach is gentle, with a hint of compassionate confrontation. I embrace an anti-oppressive framework, with intentional attunement to the intersections of your identity (e.g. gender, race, age, sexual orientation, etc.). Knowing how difficult therapy can be, I also try to bring humour into my sessions as much as possible.
Therapeutic Modalities
I have training in the following therapy modalities:
- Cognitive Processing Therapy (CPT)
- Dialectical Behavioural Therapy (DBT)
- Cognitive Behavioural Therapy (CBT)
- Acceptance & Commitment Therapy (ACT)
- Solutions-Focused Therapy (SFT)
- Somatic therapy
- Art therapy
- Mindfulness-based therapy
Services & Fees
Individual Therapy Session (50 minutes): $100 -140
Individual Family Support Session* (50 minutes): $100 -140
Family Therapy Session (80 minutes): $150 -190
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*For family members of 2SLGBTQ+ individuals, who are interested in learning more about how best to support their loved one.
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NOTES:
Sliding scale fees are offered to all clients and are agreed on collaboratively before the first session. My goal is to make my services as financially accessible as possible.
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Most private insurance companies offer coverage for services provided by registered social workers. Please call your insurance company prior to initiating services to confirm your coverage.
