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About Me

Hi, my name is Hannah. I use she/her and they/them pronouns. I am a registered social worker with the Ontario College of Social Workers and Social Service Workers (OCSWSSW). I have over seven years of experience in mental health services, with experience in both inpatient and outpatient settings. When I'm not seeing clients, I enjoy creating art, camping, and spending time with my two mischievous cats.

My Approach

I believe every client is different and deserves their own unique therapy experience. Before we begin our work together, we will create a collaborative treatment plan, informed by your goals for therapy. My approach is gentle, with a hint of compassionate confrontation. I embrace an anti-oppressive framework, with intentional attunement to the intersections of your identity (e.g. gender, race, age, sexual orientation, etc.). Knowing how difficult therapy can be, I also try to bring humour into my sessions as much as possible.

Therapeutic Modalities

I have training in the following therapy modalities:

- Cognitive Processing Therapy (CPT)

- Dialectical Behavioural Therapy (DBT)

- Cognitive Behavioural Therapy (CBT)

- Acceptance & Commitment Therapy (ACT)

- Solutions-Focused Therapy (SFT)

- Somatic therapy

- Art therapy

- Mindfulness-based therapy

Services & Fees

Individual Therapy Session (50 minutes): $100 -140

Individual Family Support Session* (50 minutes): $100 -140

Family Therapy Session (80 minutes): $150 -190

*For family members of 2SLGBTQ+ individuals, who are interested in learning more about how best to support their loved one.

NOTES:

Sliding scale fees are offered to all clients and are agreed on collaboratively before the first session. My goal is to make my services as financially accessible as possible.

Most private insurance companies offer coverage for services provided by registered social workers. Please call your insurance company prior to initiating services to confirm your coverage.

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My Approach
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